What?! This must be a mistake. I have a houseful of Valentine treats. I had the biggest bacon cheeseburger in existence on Saturday. Plus super rich food throughout the week. What?! Daaaaaaaaaaaaaaaamn...
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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473 kcal
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Fat: 8.95g | Prot: 15.44g | Carb: 74.13g.
Breakfast: Thomas' Plain Bagel, Great Value Chive & Onion Cream Cheese Spread, Coffee with Milk. Lunch: Lean Cuisine Marketplace Butternut Squash Ravioli. more...
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losing 3.2 lb a week
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