Weigh In record (no journal entry) for 10 February 2021
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182.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1011 kcal
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Fat: 44.58g | Prot: 58.91g | Carb: 100.01g.
Lunch: Buah Pir, Salak, Tahu Goreng, Petis, Roma Sari Gandum Sandwich, Tempe Bacem, Telur Balado, Nasi Putih. more...
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gaining 3.1 lb a week
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ayu trisna s's weight history
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