Husband went fishing today. It is very hard day not to munch on treats.😳I have a ton of chores that I’m working on. Maybe, I should pop in to work, not sure if I will. May go get a latte as my treat.😋☕️ Happy Saturday everyone and try not to munch on treats.🙂
|
187.3 lb
Lost so far: 33.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
734 kcal
|
Fat: 47.25g | Prot: 26.37g | Carb: 50.79g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter (Salted) , Macaroni (Cooked) . more...
|
losing 0.7 lb a week
|