Weigh In record (no journal entry) for 06 February 2021
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122.8 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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821 kcal
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Fat: 32.59g | Prot: 52.20g | Carb: 88.99g.
Lunch: Finna Food Sambal Terasi Uleg, Bakpao, Tempe Goreng, Ikan Kembung, Bayam Dimasak (dari Segar). more...
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gaining 2.3 lb a week
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