Weigh In record (no journal entry) for 05 February 2021
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191.1 lb
Lost so far: 15.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1132 kcal
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Fat: 46.91g | Prot: 48.34g | Carb: 128.11g.
Breakfast: Beng-Beng Beng Beng Drink, Batagor Batagor. Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Tempe Goreng, Soto Daging, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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steady weight
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ule.yulia's weight history
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