Weigh In record (no journal entry) for 03 February 2021
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125.9 lb
Lost so far: 16.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1178 kcal
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Fat: 47.48g | Prot: 37.24g | Carb: 161.83g.
Breakfast: Alfamart Daun Pepaya, Nasi Putih. Lunch: Tempe Bacem, Bakmi. Dinner: Alpukat. Snacks/Other: Kue Bolu. more...
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gaining 2.3 lb a week
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diahrahmaaaa_'s weight history
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