Weigh In record (no journal entry) for 03 February 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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998 kcal
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Fat: 32.14g | Prot: 56.06g | Carb: 115.70g.
Breakfast: Jeruk Sunkist. Lunch: Opor Ayam, Rambutan, Pisang, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Salak, Telur Rebus, Nasi Putih. more...
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losing 2.3 lb a week
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ayu trisna s's weight history
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