dazzlndiva's Journal, 01 February 2021

214.5 lb Lost so far: 11.4 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 75.88g | Prot: 74.92g | Carb: 86.79g.   Breakfast: Boiled Egg, Fresh Pork Sausage , Blackberries , Breakstone's Live Active 2% Lowfat Cottage Cheese. Lunch: Two Good Mixed Berry, Corned Beef Hash. Dinner: Fresh Selections Chef Salad. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

2677 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...