Weigh In record (no journal entry) for 01 February 2021
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194.0 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1136 kcal
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Fat: 28.41g | Prot: 40.09g | Carb: 177.26g.
Breakfast: Tahu Goreng, Lontong. Lunch: KFC Paha Atas Original Recipe, Nasi Putih. Dinner: Kue Nagasari, Lontong. Snacks/Other: Rengginang. more...
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gaining 2.1 lb a week
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ule.yulia's weight history
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