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pms day :(
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125.2 lb
Lost so far: 17.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1172 kcal
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Fat: 24.77g | Prot: 93.78g | Carb: 137.37g.
Breakfast: Tumis Kangkung, Nasi Putih, Kecap Manis, Ikan Cakalang. Lunch: Chatime Pearl Milk Tea. Snacks/Other: Nasi Ketan (Ketan). more...
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steady weight
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diahrahmaaaa_'s weight history
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