Weigh In record (no journal entry) for 29 January 2021
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147.1 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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1310 kcal
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Fat: 43.00g | Prot: 83.08g | Carb: 150.00g.
Breakfast: Albertsons Clementine Oranges, Chobani 0% Plain Greek Yogurt (8 oz), Mud / Wtr Keto Coffee Substitute. Lunch: Ore-Ida Sweet Potato Fries, Lazy Dog Cafe Ahi Tuna Burger. Dinner: Chicken Rice. Snacks/Other: M&M's Peanut Butter Eggs. more...
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gaining 0.1 lb a week
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TxDesert's weight history
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