Weigh In record (no journal entry) for 26 January 2021
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126.1 lb
Lost so far: 16.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1014 kcal
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Fat: 45.06g | Prot: 22.57g | Carb: 128.17g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Kerupuk Udang, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Sari Roti Chiffon Pandan. more...
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losing 1.5 lb a week
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diahrahmaaaa_'s weight history
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