Weigh In record (no journal entry) for 24 January 2021
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266.5 lb
Lost so far: 9.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1672 kcal
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Fat: 31.71g | Prot: 59.17g | Carb: 235.80g.
Breakfast: Варенье, Оладьи. Lunch: Hawaiian Style Bowls Teriyaki Chicken Bowl. Dinner: Светлое Пиво. Snacks/Other: Хлеб Черный, Огурец (с Кожурой), Вареное Яйцо. more...
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gaining 0.3 lb a week
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Konstantinze's weight history
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