I'm... struggling. I really fell off in December and it shows. I'm trying not to let it get to me too much; afterall, it's not totally irredeemable.
Thing is, there's a lot in play right now. I started the med regimen for our FET cycle. So far I've finished a course of birth control and now I'm on an estrogen. I have two more meds over the next three weeks to start before implant day on the 28th.
I just need to remember to be patient with myself. I have 17 days to get to a comfy starting point, then we'll see what happens.
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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1628 kcal
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Fat: 52.45g | Prot: 63.44g | Carb: 226.63g.
Breakfast: Philadelphia Original Cream Cheese Spread, Nature's Promise Herb and Cheese Bagels (4Pk), Philadelphia Garden Vegetable Cream Cheese, Thomas' Mini Bagels - Plain, Coffee with Milk. Lunch: Life Cuisine Korean Style BBQ Beef Bowl. Dinner: Barilla Spaghetti, Ragu Chunky Garden Combination Pasta Sauce, Hannaford Italian Style Meatballs. Snacks/Other: Quaker Chewy Granola Bars - S'mores, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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gaining 0.4 lb a week
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