I had a little too much fun yesterday.
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173.2 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1373 kcal
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Fat: 49.06g | Prot: 87.11g | Carb: 146.25g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. more...
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gaining 22.4 lb a week
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Comments
09 Jan 21 by member: liv001
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Looks like just the right amount of fun. This too shall pass and you will be in the buffer zone in no time😎
09 Jan 21 by member: deborahkerr
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Now you don't need the rocks in your pockets to keep you from being blown away! 😁 💙💙💙
09 Jan 21 by member: melissatwa
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lonnie, free pass today on the "too much fun".
09 Jan 21 by member: Les Girth
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"Gaining 22 pounds a week!" lol
09 Jan 21 by member: akman2014
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Life is life and you have to enjoy it and live it - sometimes that includes a few pounds! I think I’m doing that myself today.😯
09 Jan 21 by member: Shrewdness
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