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euclid1997
Journal
06 Jan 21
euclid1997's Journal, 06 January 2021
euclid1997's Profile
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Weigh In record (no journal entry) for 06 January 2021
236.0 lb
Lost so far:
19.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2021:
1142 kcal
Fat: 87.51g | Prot: 65.69g | Carb: 39.80g.
Breakfast:
Avocados From Mexico Avocado.
Lunch:
Lettuce, Tomatoes, Lamb, Tandoori Chicken, Onions.
more...
2608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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