Weigh In record (no journal entry) for 27 December 2020
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129.0 lb
Lost so far: 13.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1726 kcal
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Fat: 56.49g | Prot: 35.54g | Carb: 263.26g.
Breakfast: Bimoli Minyak Goreng, Sayur Campuran, Jagung Kecil/Tunas Jagung, Tempe Goreng, Nasi Putih. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng. Dinner: Lontong, Sate Ayam, Chatime Taro Milk Tea. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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steady weight
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diahrahmaaaa_'s weight history
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