JoyLee2's Journal, 02 January 2021

189.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed 100%.

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1449 kcal

Fat: 61.44g | Prot: 56.46g | Carb: 171.78g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Orange Juice, Jimmy Dean Premium Pork Regular Sausage, Butter, Grits. Lunch: Ranch Flavor Tortilla Chips, Granny Smith Apples, Hamburger Dill Chips Pickles, Singles White American Cheese Slices, Mustard, Deli Style Mesquite Smoked Turkey Breast, Schar Ciabatta. Dinner: Skinless Chicken Breast, Cooked Collards (from Fresh, Fat Added in Cooking), Glutino Gluten Free Corn Bread Stuffing, Ocean Spray Jellied Cranberry Sauce. Snacks/Other: Water, Decaffeinated Coffee. more...

2271 kcal

Activities & Exercise: working with the chickens (slow) - 1 hour, Shopping - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...