JoyLee2's Journal, 01 January 2021

Weigh In record (no journal entry) for 01 January 2021
190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2021:
1241 kcal Fat: 53.37g | Prot: 49.34g | Carb: 142.63g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Kroger Peach Preserves, Sam's Choice Multigrain Gluten Free Bread, Jimmy Dean Premium Pork Regular Sausage, Small Fresh Egg (from The Incredible Egg). Lunch: Sour Cream & Onion Potato Chips, Great Value Ketchup, Duke's Mayonnaise, Ciabatta , Meat Loaf Made with Beef. Dinner: Ocean Spray Jellied Cranberry Sauce, Gluten Free Corn Bread Stuffing, Cooked Collards (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Water. more...
2145 kcal Activities & Exercise: working with the chickens (slow) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoyLee2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.