Weigh In record (no journal entry) for 01 January 2021
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142.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2021:
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1030 kcal
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Fat: 43.09g | Prot: 29.95g | Carb: 138.33g.
Breakfast: Tropicana Slim Chocolate Spread Crunchy Licious, Roti Gandum, Bubur Nasi. Lunch: Bimoli Minyak Goreng, Tomat Merah, Terong Balado, Nasi Putih. Dinner: Nasi Putih, Bimoli Minyak Goreng, Telur, Tomat Merah, La Fonte Spaghetti-11, Tropicana Slim Chocolate Spread Crunchy Licious, Roti Gandum. Snacks/Other: Telur, Nasi Putih, Tropicana Slim Chocolate Spread Crunchy Licious, Roti Gandum, Buah Naga. more...
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1574 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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