Weigh In record (no journal entry) for 31 December 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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634 kcal
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Fat: 30.19g | Prot: 36.40g | Carb: 55.46g.
Breakfast: Naraya Kuaci, Roma Sari Gandum, Pepaya, Soto Ayam. more...
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losing 1.3 lb a week
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ayu trisna s's weight history
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