Weigh In record (no journal entry) for 29 December 2020
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112.7 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1284 kcal
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Fat: 68.45g | Prot: 26.81g | Carb: 148.00g.
Lunch: Bimoli Minyak Goreng, Kangkung, Carrefour Genjer, Daun Singkong, Terong Goreng, Nasi Putih. Snacks/Other: Kue Mentega atau Gula. more...
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gaining 0.1 lb a week
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Shofia dhebora's weight history
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