옵두배's Journal, 29 December 2020

홈트중
적당히먹는중
172.8 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2020:
2033 kcal Fat: 12.69g | Prot: 117.61g | Carb: 347.90g.   Lunch: 닭안심, 밥. Dinner: 닭안심, 밥, 파리바게트 롤치즈식빵. Snacks/Other: 닭안심, 찐고구마. more...
losing 1.0 lb a week

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