Weigh In record (no journal entry) for 24 December 2020
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193.3 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1260 kcal
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Fat: 70.06g | Prot: 50.44g | Carb: 111.38g.
Lunch: Red Velvet Cake, Keripik Singkong, Naraya Kuaci, Silver Queen Chunky Bar Cashew, Tempe Goreng Tepung, Tempe Orek, Telur Ceplok, Rebung, Nasi Putih. more...
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losing 1.5 lb a week
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ayu trisna s's weight history
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