Weigh In record (no journal entry) for 19 December 2020
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122.7 lb
Lost so far: 5.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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186 kcal
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Fat: 10.07g | Prot: 17.32g | Carb: 6.45g.
Breakfast: Chicken Stir Fry. more...
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losing 6.0 lb a week
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Patty W's weight history
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