Weigh In record (no journal entry) for 16 December 2020
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129.6 lb
Lost so far: 12.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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939 kcal
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Fat: 27.48g | Prot: 38.85g | Carb: 134.44g.
Breakfast: Tahu Bacem, Bakso Ayam, Cap Cay Kuah. Lunch: Telur Rebus, Cap Cay Kuah. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Aice Miki-Miki, Monde Potato Boro Cookies, Salak. more...
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losing 0.5 lb a week
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diahrahmaaaa_'s weight history
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