Weigh In record (no journal entry) for 30 September 2013
|
144.2 lb
Lost so far: 0 lb.
Still to go: 144.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 September 2013:
|
644 kcal
|
Fat: 29.09g | Prot: 15.03g | Carb: 57.71g.
Breakfast: Peach, Bananas, Dunkin' Donuts Iced Coffee with Milk. Lunch: Caesar Salad Dressing, Lettuce, chicken, cherry tomato, walnut (5), avocado, corn, cucumber salad. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|