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_bec_ca
Journal
15 Dec 20
_bec_ca's Journal, 15 December 2020
_bec_ca's Profile
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Weigh In record (no journal entry) for 15 December 2020
175.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 December 2020:
1175 kcal
Fat: 43.79g | Prot: 62.57g | Carb: 137.25g.
Breakfast:
Vegetable and Bean Soup, Vegetable and Bean Soup.
Lunch:
Back to Nature Classic Granola, Fage Total 5% Greek Yogurt (170g), Bananas.
Dinner:
Jiffy Corn Muffin Mix, Ground Elk Meat.
Snacks/Other:
Fisher Praline Pecans.
more...
1950 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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