Weigh In record (no journal entry) for 14 December 2020
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171.7 lb
Lost so far: 31.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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281 kcal
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Fat: 16.40g | Prot: 10.93g | Carb: 22.65g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers. more...
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gaining 3.6 lb a week
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Veni Alfiana's weight history
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