Weigh In record (no journal entry) for 11 December 2020
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189.6 lb
Lost so far: 17.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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889 kcal
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Fat: 34.42g | Prot: 37.29g | Carb: 112.83g.
Breakfast: Milo Susu, Finna Food Sambal Terasi Uleg, Perkedel Jagung, Apel. Dinner: Ayam Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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losing 3.1 lb a week
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ule.yulia's weight history
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