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patriciajainniffer8
Journal
04 Jul 18
patriciajainniffer8's Journal, 04 July 2018
patriciajainniffer8's Profile
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Weigh In record (no journal entry) for 04 July 2018
130.1 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2018:
421 kcal
Fat: 8.07g | Prot: 12.60g | Carb: 80.94g.
Breakfast:
Labu Dimasak, Mie, Daun Bawang (Loncang).
Snacks/Other:
Pepaya.
more...
1437 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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