Weigh In record (no journal entry) for 02 December 2020
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185.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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280 kcal
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Fat: 20.00g | Prot: 24.00g | Carb: 0.00g.
Breakfast: Kroger Eggs (Large). more...
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gaining 2.8 lb a week
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