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davidsprincess
Journal
22 Sep 13
davidsprincess's Journal, 22 September 2013
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Weigh In record (no journal entry) for 22 September 2013
204.3 lb
Lost so far:
30.7 lb
.
Still to go:
15.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2013:
2203 kcal
Fat: 114.75g | Prot: 97.71g | Carb: 199.44g.
Breakfast:
Medifast Brownie.
Lunch:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Dinner:
Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Snacks/Other:
Peanut Butter, Toasted Whole Wheat Bread.
more...
2895 kcal
Activities & Exercise:
Sitting - 7 hours, Housework - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
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