Weigh In record (no journal entry) for 02 December 2020
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151.2 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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921 kcal
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Fat: 43.04g | Prot: 35.34g | Carb: 98.45g.
Breakfast: Batagor Batagor, Mie Ayam. more...
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losing 3.9 lb a week
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alyabudiarti's weight history
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