| May 2024 |
| Mon 6th: |
1069 *
|
69%
|
fat: 36.60g |
| |
protein: 49.19g |
| |
carbs: 205.45g |
|
-
|
-
|
| Sat 4th: |
738 *
|
48%
|
fat: 23.77g |
| |
protein: 68.54g |
| |
carbs: 63.35g |
|
-
|
-
|
| Fri 3rd: |
665 *
|
43%
|
fat: 35.91g |
| |
protein: 45.86g |
| |
carbs: 39.28g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1206 *
|
78%
|
fat: 61.62g |
| |
protein: 40.39g |
| |
carbs: 120.80g |
|
-
|
-
|
| Mon 22nd: |
676 *
|
44%
|
fat: 24.15g |
| |
protein: 59.67g |
| |
carbs: 51.64g |
|
-
|
-
|
| Sun 21st: |
544 *
|
35%
|
fat: 17.35g |
| |
protein: 23.34g |
| |
carbs: 73.39g |
|
-
|
-
|
| Fri 19th: |
1085 *
|
70%
|
fat: 58.05g |
| |
protein: 63.15g |
| |
carbs: 74.16g |
|
-
|
-
|
| Thu 18th: |
496 *
|
32%
|
fat: 14.74g |
| |
protein: 57.09g |
| |
carbs: 12.86g |
|
-
|
-
|
| Wed 17th: |
930 *
|
60%
|
fat: 49.60g |
| |
protein: 54.64g |
| |
carbs: 62.47g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1184 *
|
76%
|
fat: 51.48g |
| |
protein: 59.75g |
| |
carbs: 113.86g |
|
-
|
-
|
| Mon 11th: |
377 *
|
24%
|
fat: 12.38g |
| |
protein: 9.87g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sat 9th: |
778 *
|
50%
|
fat: 37.33g |
| |
protein: 57.16g |
| |
carbs: 52.68g |
|
-
|
-
|
| Fri 8th: |
827 *
|
53%
|
fat: 30.02g |
| |
protein: 37.84g |
| |
carbs: 100.82g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
1258 *
|
81%
|
fat: 58.06g |
| |
protein: 52.47g |
| |
carbs: 134.02g |
|
-
|
-
|
| Mon 12th: |
1235 *
|
80%
|
fat: 42.19g |
| |
protein: 73.37g |
| |
carbs: 132.24g |
|
-
|
-
|
| Tue 6th: |
1217 *
|
78%
|
fat: 47.84g |
| |
protein: 68.53g |
| |
carbs: 127.23g |
|
-
|
-
|
| Sun 4th: |
1204 *
|
78%
|
fat: 51.39g |
| |
protein: 48.62g |
| |
carbs: 137.97g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1743 *
|
112%
|
fat: 68.48g |
| |
protein: 93.92g |
| |
carbs: 258.43g |
|
-
|
-
|
| Fri 26th: |
1624 *
|
105%
|
fat: 89.45g |
| |
protein: 81.43g |
| |
carbs: 106.90g |
|
-
|
-
|
| Thu 25th: |
1854 *
|
119%
|
fat: 60.41g |
| |
protein: 123.02g |
| |
carbs: 199.72g |
|
-
|
-
|
