Weigh In record (no journal entry) for 22 November 2020
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158.1 lb
Lost so far: 49.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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340 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 60.00g.
Breakfast: Regal Marie, Energen Energen Kurma. more...
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losing 0.3 lb a week
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feb18's weight history
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