Weigh In record (no journal entry) for 10 November 2020
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158.5 lb
Lost so far: 49.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2020:
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324 kcal
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Fat: 15.57g | Prot: 17.53g | Carb: 27.12g.
Breakfast: Zee Susu, Boiled Egg. more...
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losing 1.0 lb a week
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feb18's weight history
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