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Down again .1# Sharpygate!
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229.9 lb
Lost so far: 0 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2020:
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507 kcal
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Fat: 41.38g | Prot: 16.10g | Carb: 25.75g.
Breakfast: Butter (Salted), Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds), Dark chocolate baking chips, Walnuts, Lindora Pancakes. more...
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losing 0.7 lb a week
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 Comments
07 Nov 20 by member: jenny3781
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I decided to have a Lindora processed weight-loss product (pancakes) for breakfast and am already up to 25 grams of carbs. Rest of the day will be 0 carb protein, I guess.
07 Nov 20 by member: ruthe1213
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07 Nov 20 by member: ruthe1213
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It's all good Ruthe you are doing so well it won't be to long before you meet your goal be blessed
07 Nov 20 by member: jenny3781
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I know the feeling Ruthe1213. I am new to the board so I hope I like it. From what I see you look beautiful.
07 Nov 20 by member: airfreedom
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