anxdy's Journal, 03 November 2020

makan harus lebih banyak lagi.. bb semoga turun pelan2 (0,25 kg per minggu)

143.1 lb Lost so far: 60.8 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 November 2020:

700 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.9 lb a week


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anxdy's weight history