Still figuring Out where to put my scale on the four bc in one spot it say 219... in another it says 208. I definitely didn’t drop 12lbs sooooo
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219.2 lb
Lost so far: 0.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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50 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 10.00g.
Snacks/Other: Kroger No Sugar Added Dutch Hot Cocoa. more...
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losing 0.8 lb a week
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