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😢
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146.7 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1078 kcal
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Fat: 61.65g | Prot: 22.79g | Carb: 109.66g.
Breakfast: Whitworths Banana Chips, Black Tea, Coffee. Lunch: Pepper or Hot Sauce , Lettuce, Green Peas (Frozen) , Egg, Hellmann's Mayonnaise. Dinner: Butter , Mayonnaise , Baked Potato (Peel Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Tesco Salt & Black Pepper Crackers, Coffee, Mr Kipling Lemon Layered Slice, Lindt 70% Dark Chocolate. more...
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steady weight
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