Weigh In record (no journal entry) for 25 October 2020
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193.8 lb
Lost so far: 9.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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139 kcal
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Fat: 0.70g | Prot: 7.05g | Carb: 23.75g.
Lunch: Heinz Baked Beans , Warburtons Medium Sliced Soft White Bread. more...
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losing 1.4 lb a week
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cee130's weight history
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