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Today I start. I unintentionally fasted for 21 hours leading up to today. I just wasn’t hungry, and I realized I was too distracted earlier. I made marinated chicken thighs. I ate a couple on tortillas with cream cheese, and a small bowl of cereal with almond milk.
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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844 kcal
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Fat: 38.54g | Prot: 92.77g | Carb: 69.29g.
Dinner: Almond Milk, Philadelphia Whipped Cream Cheese Spread, Mission Carb Balance Soft Taco Flour Tortillas, Catalina Crunch Maple Waffle Cereal, Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Dean Foods Large Curd Cottage Cheese . more...
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