Weigh In record (no journal entry) for 22 October 2020
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196.7 lb
Lost so far: 9.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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813 kcal
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Fat: 49.49g | Prot: 45.44g | Carb: 56.68g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Telur Dadar, Lumpia Basah, Jus Alpukat. Dinner: Tahu. more...
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losing 1.5 lb a week
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ule.yulia's weight history
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