Weigh In record (no journal entry) for 13 October 2020
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119.9 lb
Lost so far: 23.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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781 kcal
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Fat: 30.31g | Prot: 18.42g | Carb: 100.38g.
Breakfast: Brown Sugar , Clover Long Life Full Cream Milk, Five Roses Tea. Lunch: Simba Cheddar Chips, Parmalat Choc Chip Yoghurt. Dinner: Woolworths Microwave Popcorn Salted. Snacks/Other: Nestle Hot Chocolate. more...
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losing 0.1 lb a week
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Caityes's weight history
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