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davidsprincess
Journal
25 Aug 13
davidsprincess's Journal, 25 August 2013
davidsprincess's Profile
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Weigh In record (no journal entry) for 25 August 2013
207.4 lb
Lost so far:
27.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2013:
2369 kcal
Fat: 102.18g | Prot: 94.69g | Carb: 268.73g.
Breakfast:
Medifast Peanut Butter Crunch Bar, Coffee, Goetze's Original Caramel Creams.
Lunch:
Maruchan Instant Lunch - Beef, Roundy's Low Fat Cottage Cheese, Herr's Pretzel Nuggets.
Dinner:
Jimmy John's Chocolate Chunk Cookie, Jimmy John's #12 Beach Club, Wonka Pixy Stix.
Snacks/Other:
Rubio's Fresh Mexican Grill Nachos Grande Steak.
more...
2774 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Housework - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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