Weigh In record (no journal entry) for 08 October 2020
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203.9 lb
Lost so far: 2.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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417 kcal
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Fat: 11.10g | Prot: 29.39g | Carb: 51.59g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Apel. Lunch: Sambal Goreng, Salad Selada dengan Berbagai Macam Sayuran, Salad Selada dengan Berbagai Macam Sayuran, Daging Ayam (Panggang, Bakar, Dimasak). more...
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steady weight
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ule.yulia's weight history
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