Great start to the day. Allergy attack of some sort at the moment, sitting here with my eyes crying and my nose running for the last 20 minutes. Super hot look. Took some Benadryl, waiting for it to kick in. The insanity has not stopped at work, not sure what's going on, but beats the alternative and I remain thankful for that.
Walked dogs last night, medium distance because it was a little late. Just okay, tripped in the grass, because why not, no injuries, all good. Might weigh in again a little later for my own sanity. I need to start actually looking at my own food numbers again, going to cut the almonds back since that's super easy. Keeping in mind that my numbers are the numbers that matter most, not the ones at work, but they're the ones that scream the loudest right in my face, especially towards the end of the year.
it feels really good to be able to move around more. I hated working/sitting all day and then coming in and (cautiously) collapsing on the couch exhausted. Sitting makes you tired. Is there any bigger irony? Did some back stretches going to bed and then again getting up.
Took some Halloween snaps last night. Love the giant sugar skulls. I will go up that street and get better pics. These were from across a small canyon. Also saw the giant inflatable sand snake from Beetlejuice on someone's roof which is something I want, want, want. Not gonna though. Going to make do with what I have. Giant spiderwebs, ghost dogs and whatnot.
All good, all good. Onwards.
WEIGHT 164.1 lb
BMI 33.2
FAT MASS 68.9 lb
LEAN MASS 95.2 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.4 lb