Weigh In record (no journal entry) for 03 October 2020
|
208.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2020:
|
317 kcal
|
Fat: 1.23g | Prot: 3.41g | Carb: 81.95g.
Breakfast: Mangga, Pisang. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ule.yulia's weight history
|