Weigh In record (no journal entry) for 02 October 2020
|
98.1 lb
Lost so far: 24.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2020:
|
1254 kcal
|
Fat: 39.39g | Prot: 50.50g | Carb: 170.69g.
Breakfast: Fage Fruyo 0% Vaniglia, Mulino Bianco Fette Biscottate Integrali, Stringhetto Pera & Noce, Adez Latte di Mandorla, Caffè. Lunch: Viva Pappa al Pomodoro. Dinner: LD Market Pane ai 5 Cereali, Garofalo Spaghetti, Olio Extra Vergine di Oliva, Pomodori, Cozze Cotte al Vapore o Bollite. Snacks/Other: Carote, Uva Bianca. more...
|
|
1084 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACA_2020's weight history
|